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006 Biggest Loser – Overcoming Fear

[audio:http://media.libsyn.com/media/sqpn01/BL06_overcomingfear.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 Thanks For Subscribing To...

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007 Biggest Loser – Family Matters

[audio:http://media.libsyn.com/media/sqpn01/BL07_familymatters.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 Thanks For Subscribing To The...

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008 Biggest Loser – Learning From Failure

[audio:http://media.libsyn.com/media/sqpn01/BL08_learningfromfailure.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 Thanks For Subscribing...

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009 Biggest Loser – Curb Your Appetite

What is the best way to curb your appetite? Does chewing gum really work? What about nuts? How salad and fresh vegetables can improve your health and save you money. All this and more in episode 9 of...

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010 Biggest Loser – Sports Drinks And Energy Bars

Cardio training and your heart rate; how many calories do you have to burn to lose 1 pound? The dangers of fruit juice, sports drinks and energy bars; resting and videogames. All this and more in...

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011 Biggest Loser – Makeover Time

It's makeover time at the Biggest Loser! We talk about the way people look at each other and judge others based upon their appearance. How do the changes in your health and looks influence the people...

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012 Biggest Loser – A New You

A healthier life and weightloss starts between your ears: you have to face the root of why you have become overweight and confront yourself in the mirror to ensure lasting change. As the contestants...

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013 Biggest Loser – Lasting Change

Cliff, Stephanie and Fr. Roderick discuss the finale of season 8 of the Biggest Loser US. What can we learn from the winners and from the show to bring about lasting change in our lives? We love to...

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015 Biggest Loser – Building Self Esteem

Low self-esteem often goes hand in hand with being overweight or obese. We discuss how the Biggest Loser helps people overcome their fear and start believing in themselves again....

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016 Biggest Loser – Your Feelings Are A Compass

[audio:http://media.libsyn.com/media/gspn/BiggestLoser016-YourFeelingsAreACompass.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 Thanks For...

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017 Biggest Loser – Being Honest With Yourself

[audio:http://media.libsyn.com/media/generallyspeaking/BiggestLoser017-BeingHonestWithYourself.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download...

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019 Biggest Loser – The Future You Is Already There

[audio:http://media.libsyn.com/media/generallyspeaking/BiggestLoser019-TheFutureYouIsAlreadyThere.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To...

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020 Biggest Loser Podcast – A New Direction

[audio:http://media.libsyn.com/media/gspn/BiggestLoser020-ANewDirection.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 Thanks For...

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023 Biggest Loser – Organization In Moderation

[audio:http://media.libsyn.com/media/gspn/BiggestLoser023-OrganizationInModeration.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 Thanks...

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024 Biggest Loser – The Benefits of Confusing Your Body

[audio:http://media.libsyn.com/media/generallyspeaking/BiggestLoser024-BenefitsOfConfusingYourBody.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To...

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026 Biggest Loser – Food Temptations And A Major Challenge

[audio:http://media.libsyn.com/media/generallyspeaking/BiggestLoser026-FoodTemptationsAndAMajoirChallenge.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To...

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029 Biggest Loser – Season 9 Finale Thoughts

[audio:http://traffic.libsyn.com/generallyspeaking/BiggestLoser008-Season9Finale.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 Thanks For...

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031 Biggest Loser – Losing It With Jillian Episode 1

[audio:http://traffic.libsyn.com/gspn/BiggestLoser031-LosingItEp1.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 In this episode, Cliff and...

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032 Biggest Loser Podcast – Losing It With Jillian Episodes 2 And 3

[audio:http://traffic.libsyn.com/generallyspeaking/BiggestLoser032-LosingItEps2and3.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 In this...

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033 Biggest Loser / Losing It With Jillian – The Importance of Clean Environment

[audio:http://traffic.libsyn.com/generallyspeaking/BiggestLoser034-TheImportanceofCleanEnvironments.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To...

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034 Biggest Loser – Going To The Gym

[audio: http://traffic.libsyn.com/gspn/BiggestLoser034-GoingToTheGym.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 In this episode, Cliff...

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036 Biggest Loser – Losing It – TWICE!

[audio:http://traffic.libsyn.com/gspn/BiggestLoser036-LosingItTwice.mp3] Biggest Loser Fan Podcast With Cliff Ravenscraft & Father Roderick Right-Click Here To Download MP3 In this episode, Fr....

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039 Biggest Loser – S10 Ep 1 Motivations To Move

Season 10 of the Biggest Loser has kicked off. Bob, Jillian and the trainers travel to seven cities within the United States to introduce this year's contestants with challenges that motivate each of...

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041 Biggest Loser – Popcorn Accountability

Fr. Roderick shares some experiences of working out with the Wii. Cliff tells about his return to the gym. Trips to the movie theatre reveal that Cliff has had a lot of popcorn recently. Biggest Loser...

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042 Biggest Loser – I Am Starting To Get Fat Again

– 100 Calorie Cupcakes – Bobâ€s Fridge – Foods with a short shelf life. – No processed foods – More colorful meals – Hard to beat with $5 pizza – Itâ€s not worth the COST to your kidâ€s health to feed...

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043 Biggest Loser – Email Inbox – You Are Dead To Me!

Audio Feedback This Week: This week we play audio feedback from our community. Special thanks to Jenn from Washington DC, Fred From Long Island, and Donna from Maine. Donna mentioned Hungry-Girl.com....

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044 Biggest Loser – Ratings Are Down

We covered the following topics this week: – Biggest Loser is down in ratings – we talk about why. – Going to the gym: the process in detail – Treadmills and your knees – 100 push ups a day –...

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045 Biggest Loser – Rebranding Our Show

We are rebranding our show. What is our show about? Not just the TV series, not just about weight loss.. itâ€s a motivational show, that wants to help you stay on target so you can reach the important...

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046 Balanced Living Weekly – A Balanced Thanksgiving Approach

Topics Covered In This Episode: What is the purpose of our show? Our show is all about purpose and balance! Listener Feedback Byron’s Comment on the site: Great show gents, It seems like you are...

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047 Balanced Living Weekly – A Call In Show? Only For This Show!

Topics Covered In This Episode: This week’s episode is just a little bit out of the norm. Okay, so I know that we just went through our second format change for this podcast. However, this week,...

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052 Balanced Living Weekly – Working As Though It Depends On You?

In this episode, Cliff and Fr. Roderick discuss the following topics: – Advancements in spiritual priorities. – Quote: Pray like it depends on God. Work as thought it depends on you. – Thoughts on the...

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053 Balanced Living Weekly – Successfully Managing Meals

In this episode Cliff and Father Roderick Discussion the following: – How have you learned to successfully manage your meals? – Weigh In Results – Loseit! featured in USA Today: http://goo.gl/AEkIY...

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055 Balanced Living Weekly – Eating Bad Foods Can Be Depressing

In this episode of Balanced Living Weekly, Cliff and Father Roderick share where they are in their journey of pursuing a healthy, balanaced lifetstyle. Melody calling in a full review of the...

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056 Balanced Living Weekly – Jillian Michaels Has A New Podcast

In this episode, Cliff and Fr. Roderick give some feedback on the most recent episodes of The Biggest Loser. Cliff shares some audio from the new Jillian Michaels podcast. Also, we talked about the...

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057 Balanced Living Weekly – Cruising, Chickens, Parsnips, And Much More!

In this episode, Cliff shares some experience he had while away from his business for ten days and the results of the seven day cruise with his family. Father Roderick shares a brief update about the...

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060 Balanced Living Weekly – The Withings WiFi Internet Scale

In this episode, Cliff shares the excitement and additional motivation that the Withings wifi enabled digital scale (Affiliate Link) has provided. This week’s episode is shorter than our normal format...

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062 Balanced Living Weekly – There Is An App For That

In this episode, Cliff and Father Roderick talk about the following: Talk about Tea Biggest Loser Update Guessing the distance of a mile Deprivation is not the way to loose weight! Believing in...

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064 Balanced Living Weekly – Busy Schedule Before Marathon Day

In this episode of Balanced Living Weekly, Fr. Roderick shared how making sure he’s getting the proper amount of sleep is helping him to manage the massive amount of work that he has on his schedule...

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065 Balanced Living Weekly – Add That To Your Wunderlist

In this episode, Fr. Roderick & Cliff discuss the following: Post marathon thoughts Returning From Rome New challenges Discerning Next Steps Wunderlist – http://Wunderlist.com What to do when...

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066 Balanced Living Weekly – What A Good Week Looks Like

In this episode of Balanced Living Weekly, Father Roderick shares how spending three days in a focused effort to take all the things that have been stored in his money and put into lists has helped him...

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067 Balanced Living Weekly – Biggest Loser Final Four

In this week's episode of Balanced Living Week, I fly solo. Father Roderick had something come up that kep him from being able to record this week. This episode is very brief and pretty much just gives...

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070 Balanced Living Weekly – Running Training Schedules

Here are the links to items mentioned in this episode: Hal Higdon Running Training Schedules – http://goo.gl/AIWNT Hanson Training Program – http://goo.gl/S8z9Z Runkepper App – http://Runkeeper.com...

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072 Balanced Living Weekly – The Value of A Clean Workspace

In this episode, Cliff and Fr. Roderick discuss the following: Fr. Roderick's Swimming Workout Routine Setting time in the morning for devotional and planning Stepping on the scale after vacation...

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074 Balanced Living Weekly – Fat Sick And Nearly Dead Review

In this episode of Balanced Living Weekly, Cliff and Father share their review of the documentary Fat, Sick and Nearly Dead. You can see the trailer for this movie at http://FatSickAndNearlyDead.com....

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076 Balanced Living Weekly – Wisdom From Steve Jobs

In this episode of Balanced Living Weekly, Cliff and Fr. Roderick have a transparent conversation about recent self reflection of where they are in the work they are doing and how they evaluate what...

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077 Balanced Living Weekly – A Lot Can Happen In Three Weeks

In this episode of Balanced Living Weekly, Cliff and Fr. Roderick share what all has been going on with their own pursuing of a balanced lifestyle in the weeks that have passed since the previous...

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078 Balanced Living Weekly – Kermit Green Vomit Shoes

In this episode of Balanced Living Weekly, Fr. Roderick and Cliff discuss what has been going on in their own lives as it relates to the living a more balanced and healthy lifestyle. We hope that this...

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079 Balanced Living Weekly – Willie Inspires Us All

In this episode of Balanced Living Weekly, Fr. Roderick and I discuss the following: – How we feel about only one workout this week. – Viewing of this season of Biggest Loser – Willie Gillis' inspiring...

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080 Balanced Living Weekly – Interviewing Willie And No More Squeaky Shoes

In this episode of Balanced Living Weekly, Father Roderick and I had the honor of interviewing Willie Gillis. Willie is one of our community members who has achieved more then a 170 pound weight loss....

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082 Balanced Living Weekly – Team Dream

In this episode, Fr. Roderick and Cliff talk about the following: – Dreams – FightingAnorexia.com – OccupyTwit – http://PodcastAnswerMan.com/occupytwit – Building the Team!! We hope that this episode...

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